Boxers are amongst the most conditioned athletes in the fitness world. Their high intensity training regimen includes shadowboxing, heavy bag work, powerful plyometric movements, and body weight exercises to increase agility and strength. As a result, their bodies are optimally conditioned and their physique is enviable.

We have harnessed these impressive training methods and brought them home to our very own boutique heavy bag gym. Our knowledgeable fitness professionals will challenge, motivate, and excite as they coach you through the fundamentals of boxing. We created our studio with dim lighting and invigorating soundtracks, that will elevate you to the next level throughout your workout.

After your sweat, unwind in our spa-like locker rooms, which feature full service amenities as well as rich and soothing body products.

Welcome to the evolution of boxing. We are The Sweat Science.