To book a private training session:

1.   Purchase a private training session or package

2.   Book appointment from the TSS website or using The Sweat Science app, available on the app store and google play.

Tips for first timers.

  •  Boxing gloves are provided with the purchase of your private training session.
  • Hand wraps are mandatory , they are sold in studio for 10 dollars and can be reused several times .
  • Wear proper Gym apparel we are going to be moving steady so you will want to be comfortable.
  • bring clean indoor training shoes, preferably something with a thin sole but any training shoe will work.
  • Hydration is an important part of maximizing your workout so please bring a water bottle. they are also for purchase at the front desk.