Negativity is not welcome in The Sweat Science community, so be kind to your fellow boxers. We are all here to motivate and challenge one another as we work towards our own physical and mental goals.


  • Talking during class should be kept to a minimum as it distracts the other boxers.
  • No cell phones in the heavy bag studio or training area
  • We want to keep the studio clean for our boxers! No outdoor footwear allowed past the front desk
  • Footwear required in the heavy bag studio and training area
  • Hand wraps are mandatory
  • No quitting!