HITFIT


Classroom: Heavy-Bag Studio
Class size: 30

50 minutes of high-intensity interval based shadowboxing, plyometric-movements, core exercises and Heavy Bag work guided by one of our inspirational coaches in our exclusive heavy bag studio.


Upcoming classes:

  • Thu Aug 24 6:10 am - 7:00 am with Mike Smallwood
  • Thu Aug 24 9:10 am - 10:00 am with Claire Buchanan
  • Thu Aug 24 12:00 pm - 12:50 pm with Dustin Sutley
  • Thu Aug 24 6:40 pm - 7:30 pm with Claire Buchanan
  • Fri Aug 25 6:10 am - 7:00 am with Mackenzie Burge
  • Fri Aug 25 9:10 am - 10:00 am with Dustin Sutley
  • Fri Aug 25 12:00 pm - 12:50 pm with Mackenzie Burge
  • Fri Aug 25 5:30 pm - 6:20 pm with Claire Buchanan