HITFIT


Classroom: Heavy-Bag Studio
Class size: 30

50 minutes of high-intensity interval based shadowboxing, plyometric-movements, core exercises and Heavy Bag work guided by one of our inspirational coaches in our exclusive heavy bag studio.


Upcoming classes:

  • Wed Oct 18 6:10 am - 7:00 am with Mike Smallwood
  • Wed Oct 18 12:00 pm - 12:50 pm with Dustin Sutley
  • Wed Oct 18 4:30 pm - 5:20 pm with Mackenzie Burge
  • Wed Oct 18 6:30 pm - 7:20 pm with Marianne Duffy
  • Thu Oct 19 6:10 am - 7:00 am with Mackenzie Burge