Arrive Early

Please arrive 15 minutes before class begins so we can get you checked in and wrapped up. Bring indoor shoes. Bare foot is fine, but we strongly recommend shoes.


Bring a water bottle or grab one of ours, we sell our own TSS bottles for $25 otherwise we sell $2 water bottles as well.

Glove Rental

We carry our own premium boxing gloves for you to use for your class at no extra charge. However, bring your own gloves if you like!

Hand Wraps

Hand wraps are MANDATORY! These go on your hands before you put your gloves on. We carry quick slide on hand wraps, as well as the traditional boxing hand wraps too. Hand wraps are a one time purchase of $10. Don't know how to put them on? No stress, an instructor will be there to help you through it!

Class Sign Up

Sign up through our app, or on our website to save yourself time from filling out your information and a waiver at the front desk. 


Lockers are free, ask the front desk for a lock if you need. Change rooms are stocked with amenities, we have large luxurious bath towels, hair products, premium shampoo and body washes.